Do you want to hold the funeral of your old running shoes and replace them with overpronation running shoes? You have landed the right place because we’ve picked the best overpronation running shoes and reviewed them.
To help you make the perfect choice for your running shoes, we’ve also done thorough research that will focus on how you can pick the right shoes for you out of these.
You might be feeling eager to know how we can be so confident of our findings? The answer is, we’ve analyzed the real-time user reports. So, let’s get started with our 10 mins read. Here we come.
Best Overpronation Running Shoes︱Read the Buying Guide First
How many times has it happened despite reading “the best….” you don’t end up with the ideal purchase? The reason is, you don’t get the validated knowledge to help your decision. To help you understand how you should pick overpronation running shoes, we’ve also got you some guidelines in this section.
Why Do You Need Overpronation Running Shoes?
Have you been feeling troubled while running, or has running come with frequent injuries? That’s why somebody has recommended the overpronation of running shoes for you because of having relatively flat feet with a low arch which causes the foot to roll inwards when your foot lands on the ground?
Probably you’ve got a gait analysis. To help with overpronation, the shoes with an inward higher pitch cushion in the heel assist with managing the gait while running or walking and prevent you from injuries.
Do Stability Shoes Really Help to Cure Overpronation?
Do you believe so? If yes, then the time is to correct yourself. The reason is, the overpronation shoes help with managing your gait through an engineered partial elevation. Otherwise, you’ll need some medical help like exercise to strengthen your feet for shock absorption.
Previously the researchers had ditched the idea of using overpronation shoes and recommended flexible, cushioned shoes with broader midsoles, instead. But the studies have confirmed that anti-pronation running shoes provided lower peak moments and powers in lower limb joints.
So, they help with the improved control in rearfoot eversion, as compared to neutral running shoes. Hence, the overpronation shoes serve as a tool to manage your foot issues, prevent pain and discomfort; but they don’t cure them.
How to Choose the Best Overpronation Running Shoes?
Not all the overpronation shoes for running meet your needs. More interestingly, you might not need running shoes with standard stability. Instead, a minor elevation and support can serve the purpose. So, to decide on your foot pronation level, you must seek expert help first.
The reason is the studies have shown that you might make mistakes to identify your foot overpronation level. You might not be overpronated — it’s true.
When you have 15% inward foot inclination, it’s normal, and you don’t need stability shoes. Below 15% can put you in the category of under-pronators. You might need slightly stable shoes.
Even the shoes with some cushioning can suffice. You might find much advice on how you can check for your overpronation level. Yet, we’ll not recommend you choose shoes based on your self-taught methods.
So, here are the steps to choose the right shoes.
- Get expert advice for the foot’s pronation level.
- Choose the matching shoe, as we’ve listed some here.
Best Running Shoes for Overpronation
Here are some best overpronation running shoes according to the stability and flexibility needs. We’ve added overpronation shoes for men and women.
1. Brooks Launch GTS 8 Overpronation Running Shoes for Average Stability
Do you need overpronation running shoes with mid-level stability? With max meshed upper, lace closer, and inner comfort, the GTS shoes have been designed to help with overpronation. It’s why in our collection for the best overpronation running shoes, these overpronation shoes are at the top. Thus, they help reduce further pressure on your feet and knees.
The Brook’s Guide-rail technology results from their studies that the runner injury originates from the knee stability issue directed from the foot. So, to provide the desired stability to your knee Brook has integrated the guide trial technology. These best overpronation running shoes are equally famous for all stability level demands, being mid-level stability shoes.
The shoes also offer a quick transition without adding much pressure to the arch area. Thus, with the excellent fit, guide rail innovation, and transition zone for mid-foot, the shoes make a perfect choice for runners with overpronation.
The excellent confrontation also makes the shoes suitable for HIIT training. The engineered grove further helps with the traction to maximize the grip leading towards stability.
On the downside, the shoes can be a little wide. So, for narrow feet, you need to get the size accordingly. In the same way, the shoes can feel slippery because of the narrow midfoot.
Pros
- Excellent ventilation
- Comfortable
- Opt grip
- Best for average needs for stability
- Also good for HIIT
Cons
- Little wide
2. ASICS Men’s Gel-Kayano 25 Hyper Pronation Running Shoes Men’s
From the stability series of Asics, here are other shoes as the best overpronation running shoes. It’s the Asics Men’s Gel Kayano shoes for running. The shoes are incredible for stability and longevity.
First comes the shoes’ feel, which is undoubtedly snug. As soon as your foot slips into the boot, you feel satisfied with your purchase.
Then comes the experience of running with these shoes. Dynamic Duomax combined with the gel inside the heels help with the shock absorption and thus, lets your overpronated feet feel like running on clouds.
Speaking of the toe box of these shoes, it’s roomy to allow your toes to feel comfortable while punching off on your stride. In the same way, the Flytefoam further reduces the impact of a shock in the heel. Besides this, it also gives you a bounce.
This springiness helps with quick stress shifts and increases your speed of running. Thus, you keep on running without getting tired. When it’s about the traction, it’s aggressive enough to let your feet land firmly.
The upper of the shoes has improved breathability with extra hold through the lace lock system. Likewise, the material is also of premium quality to let your shoes last longer.
In short, the shape is perfect for semi-marathon runners. On the downside, you only miss some agility and color choice — you don’t get lively colors.
Pros
- Incredible shock Absorption
- Wider toe box to help running
- Durable
- Good for regular runners
Cons
- Little color choice
- Heavier to cause blisters in the beginning
3. ASICS Men’s GT-2000 9 for Overpronation
Have you been familiar with Gel shock-absorbing technology in the midsole? The gel imitates the skin like cushioning to help with the even distribution of pressure through shock absorption and ultimately results in comfort.
Specific to the ASICS shoes, the GT 2000-9 shoes make one of the best shock absorbing shoes to offer the stability to absorb the shock when the heel touches the ground. Besides the heel area, gel cushioning is also present in the forefoot area.
The breathable mesh allows your feet to spend extended time inside the shoes. Besides this, the lace closure also aids with the firmness that runner’s feet need.
The Asics further adds firmness in the midsole through the Duomax. The outsole of the GT 2009 is highly durable that perfectly matches every runners’ needs — running shoes have to be robust for miles’ rides.
The Midsole of GT 2000-9 is heaven for the overpronators. How?
It’s the Trusstic system to save your feet from rolling.
Besides this, Dynamic DouMax in the midsole results in stability for every mile you run. However, the shoe’s feel is somewhat rigid, which does not go away after XX miles.
Compared with the midsole, the shoes have a firm and clutching upper to keep you stable during dynamic movement. In short, despite the proven expertise of ASICS forth running shoes, how the shoes go entirely depends on you.
If you’re a runner who is OK with relatively stiff shoes, you’ll love those shoes. However, if you’ve been searching for a soft feel, you should move forward to find some other shoes.
Pros
- Fantastic stability
- Softer feel
- Durable
- Helps with speed
- Not overpriced
Cons
- Stiff sole
4. New Balance Women’s 940 V4 Running Shoe
Do you like traditional overpronation running shoes? Here are the running shoes for 940 V4 running shoes for New Balance.
Undoubtedly, the shoes are purely stability shoes. The boots come in the grey series. So, you get few options for the style. However, for the performance, you have a lot of things to love about them.
First, the upper of the shoes is synthetic and soft to last longer without compromising ease. Similarly, it has a spatial mesh to let your feet breathe.
You can see the Abzorb foam in the midsole of the shoes. It helps the absorption of the shock.
The outsole of the shoes has excellent flexibility and arch support with the help of T-beam technology. Therefore, when running, there are minimal chances of getting affected by the twists.
Hence, the Abzorb foam and T-bema are primarily helping the runners in New Balance shoes. They maintain the gait of overpronators.
Do you think the shoes are lightweight? No, they’re a bit heavier.
The shoes by New Balance also have a wider toe box. So, your toes are not troubled by running.
Pros
- Incredible for orthotics and overpronators
- True to Size
- Achilles cushion is considerably cozy
- Breathable
- Excellent stability
Cons
- Stiff sole
- Not many color options
5. ASICS Women’s Gel-Kayano 27 Running Shoes
From the ASICS Gel Kayano line, the 27 running shoes are among the best overpronation running shoes. The boots are well known for the shock minimization and the comfy feel.
The shoes come with superb breathability via their mesh upper. The synthetic upper has been made to be a champion of your XX miles running — durable.
Your practical journey with shoes begins as soon as you step into them. They hold your feet with a smooth feel. Then, the running starts, and the magic of Flytefoam, the midsole, absorbs the shock.
ASICS has padded the shoes with gel cushioning. Thus, the blend of Flyte foam and gel cushion increases the strike absorption without feeling cruel on your heel or knees anymore.
The Asics shoe also has extended cushioning in the arch section. With the help of a piece of plastic, the under arch support saves the runner from twisting during rapid transitions for forwarding motion — particularly to women’s gait. With all the cushioning, the shoes have bearable weight.
Pros
- Fantastic lock-in feel and grip
- Softer feel
- Even ride
- Amazing Durability
- Helps with speed
Cons
- Moderate weight
- Not for fast speed
- Costly
6. Brooks Women’s Adrenaline GTS 20
What do you need when you’re a runner with overpronation? It’s stability, firmness, and gentleness for your limbs. So, here is another best women’s strength running shoe from Brooks.
Just like all premium running shoes, your experience with the shoes begins with the heavenly feeling. With an extended tongue and comfortable heel collar, the boots are perfect for enjoying stress-free running.
The shoe upper also has 3d fit knit. Hence, it’s breathable.
The shoe makes the best choice for runners and trainers because of the guide rail in structure. Similarly, the DNA often makes the shoe ultra soft for the running feet. Ultimately, the ride is super supportive.
More surprisingly, the shoes don’t feel like controlling your gait or arch. Instead, without feeling pushed towards a particular position, your feet keep on running. Hence, the natural-like movement saves you from getting tired.
The traction of the shoes comes from specifically designed groves. So, you even have an even feeling while running on trails and roads.
To simply put, the GTS 20 shoes Brook can be your next running shoes for their proven help for overpronators.
Pros
- Fantastic lock-in feel and grip
- Softer feel
- Even ride
- Amazing Durability
- Helps with speed
Cons
- Moderate weight
- Not for fast speed
- Costly
What are the Best Overpronation Running Shoes? Our Verdict
The best overpronation shoes entirely depend on your personal need i,e the level of stability that you need. And the status of your need can be best determined by the gait analyst.
If you’re new to using overpronation running shoes, no shoe store can ideally help you decide on your shoes. So, we’ll advise you to consult the expert and then pick the right shoes among some we’ve listed above.
However, overall the best overpronation running shoes can be the Brooks Launch GTS 8 for men and ASICS Women’s Gel-Kayano 27. You can certainly have them if you have already been using the overpronation shoes.